Sunday 9 October 2011

Little improvements go a long way...



In my last post, I mentioned that I don't drink enough water and therefore get dehydrated frequently. Today I started using the big jug I bought at poundland the other week, and besides needing the toilet more often ;b I have found that I have been able to concentrate on my work a lot more, and I feel a lot less tired than I usually do after a full day's work! What a difference some water and a £1 jug makes!

4 comments:

  1. Hello!

    I really like to read your blog, cant wait for next post. Would you be able to do post about how you set up your filo and time management please? Thank you

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  2. Hi mija, thanks for your kind comment! I will do a post on that soon, the reason I haven't yet is because I never feel like my filo is perfect, but I'll do one soon :)

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  3. I started to drink more water when I quit drinking coffee. I'll start my day with a hot cup of water - just having a hot drink is a good start to my day. Then the rest of the day I drink water at room temp or cold. I probably drink about 2 litres a day.

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  4. I'm totally the same, I just don't ever feel thirsty! In fact, reading this post has made me realise I've only drank a cup of tea today...
    Perhaps I should invest in a water jug too!

    H xxx

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